Jim works with many clients with Post-Tramatic Stress Disorder (PTSD) and recommends reading Invisible Heroes: Survivors of Trauma and How They Heal by Belleruth Naparstek.
Some additional phrases to release:
This is how it will always be, it won't ever change, can't get through this.
Please add to this post your additional phrases.
Blessings,
Sushila Mertens
Nevada City, CA
530 274-2496
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